To be perfectly honest, the last few weeks have been difficult.  I’ve been edgy, agitated, grumpy, and just not myself.  I’ve mostly felt like a deflated balloon.  As the darkness has intensified so has my need to hibernate.  More accurately, isolate.  I’ve tried to use all of my coping tools, but nothing really worked.  There’s just been this underlying anxiety that has been vibrating at the core of my body.  I know a lot of you can relate to that feeling of anxiety that doesn’t really have a name or words, and yet it just doesn’t go away.  It’s real.  I kind of dropped off of social media, and I stopped spending time with my friends.

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